CFatigue and low energy (supplement marketing)
Adjunct
Fatigue and low energy (supplement marketing)
Adjunct
Caffeine tablets – Durvitan in Spain – are sold as a remedy for tiredness, and the AEMPS ficha técnica frames the indication exactly so: symptomatic and occasional relief of transient states of asthenia. The word «occasional» carries the weight. Caffeine removes the feeling of sleepiness by blocking adenosine receptors, but it does not treat sleep debt and does not cancel the need for sleep: once the effect ends, tiredness returns together with the accumulated adenosine. In its 2015 safety assessment gives the reference points for adults: single doses up to 200 mg and up to 400 mg a day from all sources do not raise concerns in healthy adults, while in pregnancy the limit is lower, 200 mg a day. The ficha técnica warns about accumulation: coffee, tea, energy drinks and a tablet add up, and the signs of overdose are anxiety, tremor, palpitations and insomnia.
Sources
ICD-10: R53 · ICD-11: MG22